Beef Ground
Beef Ground, cooked
Select Serving Size
oz
54 cal per oz (28g)
= 163 cal
Original USDA Description:
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
Nutrition Facts
Serving size 3 oz (85g)
Calories
163
% Daily Value*
Total Fat 7.2g
9%
Saturated Fat 3.0g
15%
Cholesterol 75mg
25%
Sodium 50mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.