Beef Ground
Beef Ground, cooked
Select Serving Size
oz
59 cal per oz (28g)
= 178 cal
Original USDA Description:
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
Nutrition Facts
Serving size 3 oz (85g)
Calories
178
% Daily Value*
Total Fat 8.1g
10%
Saturated Fat 3.3g
16%
Cholesterol 76mg
25%
Sodium 73mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.6g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.