Beef Ground

Beef, ground, 97% lean meat / 3% fat, raw

Select Serving Size

137 cal per serving (113g)

× oz=547 cal

Original USDA Description:

Beef, ground, 97% lean meat / 3% fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

547

% Daily Value*

Total Fat 13.6g

17%

Saturated Fat 6.7g

34%

Cholesterol 271mg

90%

Sodium 298mg

13%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.4g

Vitamin A 63mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 11.0mg

61%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.