Beef Ground
Beef Ground, cooked
Select Serving Size
oz
41 cal per oz (28g)
= 122 cal
portion (yield from 1/2 lb raw meat )
200 cal per portion (yield from 1/2 lb raw meat ) (139g)
= 200 cal
Original USDA Description:
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
122
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 1.5g
8%
Cholesterol 71mg
24%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.1g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.