Beef Ground

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Select Serving Size

131 cal per serving (85g)

× oz=393 cal

Original USDA Description:

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Nutrition Facts

Serving size 3 × oz (255g)

Calories

393

% Daily Value*

Total Fat 10.4g

13%

Saturated Fat 5.1g

26%

Cholesterol 224mg

75%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.4g

Vitamin A 23mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 7.9mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.