Beef

composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw

Select Serving Size

150 cal per serving (113g)

× oz=601 cal

Original USDA Description:

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

601

% Daily Value*

Total Fat 22.6g

29%

Saturated Fat 8.9g

45%

Cholesterol 289mg

96%

Sodium 285mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.4g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 54mg

Iron 9.7mg

54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.