Beef

composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

Select Serving Size

177 cal per serving (113g)

× oz=710 cal

Original USDA Description:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

710

% Daily Value*

Total Fat 36.2g

46%

Saturated Fat 15.1g

76%

Cholesterol 289mg

96%

Sodium 276mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 95.8g

Vitamin A 41mcg

Vitamin C 0.0mg

Calcium 59mg

Iron 9.3mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.