Beef

composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

Select Serving Size

147 cal per serving (113g)

× oz=588 cal

Original USDA Description:

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

588

% Daily Value*

Total Fat 20.6g

26%

Saturated Fat 7.5g

38%

Cholesterol 280mg

93%

Sodium 262mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 101.2g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 77mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.