Beef Steak (lean)

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Select Serving Size

135 cal per serving (85g)

× oz=405 cal

721 cal per serving (453.6g)

× lb=721 cal

Original USDA Description:

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

405

% Daily Value*

Total Fat 13.8g

18%

Saturated Fat 4.7g

24%

Cholesterol 161mg

54%

Sodium 181mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 7.5mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.