Beef Steak

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Select Serving Size

137 cal per serving (85g)

× oz=411 cal

730 cal per serving (453.6g)

× lb=730 cal

Original USDA Description:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

411

% Daily Value*

Total Fat 14.6g

19%

Saturated Fat 4.4g

22%

Cholesterol 166mg

55%

Sodium 186mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 7.7mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.