Beef Steak

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Select Serving Size

135 cal per serving (85g)

× oz=405 cal

721 cal per serving (453.6g)

× lb=721 cal

Original USDA Description:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

405

% Daily Value*

Total Fat 13.4g

17%

Saturated Fat 5.3g

27%

Cholesterol 153mg

51%

Sodium 173mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 7.1mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.