Beef Chuck
Beef Chuck, cooked (with fat)
Select Serving Size
oz
57 cal per oz (28g)
= 170 cal
lb
907 cal per lb (454g)
= 907 cal
Original USDA Description:
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
170
% Daily Value*
Total Fat 8.5g
11%
Saturated Fat 3.0g
15%
Cholesterol 57mg
19%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.