Beef Roast
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Select Serving Size
oz
167 cal per serving (85g)
× oz=500 cal
lb
889 cal per serving (453.6g)
× lb=889 cal
Original USDA Description:
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
500
% Daily Value*
Total Fat 22.3g
29%
Saturated Fat 8.5g
43%
Cholesterol 186mg
62%
Sodium 184mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 69.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 7.9mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.