Beef Steak

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Select Serving Size

187 cal per serving (85g)

× oz=561 cal

998 cal per serving (453.6g)

× lb=998 cal

Original USDA Description:

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

561

% Daily Value*

Total Fat 30.6g

39%

Saturated Fat 11.9g

60%

Cholesterol 153mg

51%

Sodium 191mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 28mg

Iron 7.1mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.