Beef Steak

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Select Serving Size

217 cal per serving (85g)

× oz=650 cal

1157 cal per serving (453.6g)

× lb=1157 cal

Original USDA Description:

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

650

% Daily Value*

Total Fat 43.6g

56%

Saturated Fat 18.1g

91%

Cholesterol 150mg

50%

Sodium 235mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 59.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 28mg

Iron 6.6mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.