Beef Roast

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Select Serving Size

176 cal per serving (85g)

× oz=528 cal

939 cal per serving (453.6g)

× lb=939 cal

Original USDA Description:

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

528

% Daily Value*

Total Fat 27.5g

35%

Saturated Fat 9.9g

50%

Cholesterol 176mg

59%

Sodium 181mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 7.8mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.