Beef Ground

Beef, ground, 95% lean meat / 5% fat, raw

Select Serving Size

oz
155 cal per serving (113g)
× oz=619 cal

Original USDA Description:

Beef, ground, 95% lean meat / 5% fat, raw

Nutrition Facts
Serving size 4 × oz (452g)
Calories
619
% Daily Value*
Total Fat 22.6g
29%
Saturated Fat 9.9g
50%
Cholesterol 280mg
93%
Sodium 298mg
13%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 96.7g
Vitamin A 63mcg
7%
Vitamin C 0.0mg
0%
Calcium 41mg
3%
Iron 10.8mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.