Beef Ground
Beef Ground
Select Serving Size
oz
39 cal per oz (28g)
= 155 cal
Original USDA Description:
Beef, ground, 95% lean meat / 5% fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
155
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 2.5g
13%
Cholesterol 70mg
23%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.2g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.