Beef Ground

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Select Serving Size

164 cal per serving (85g)

× oz=492 cal

Original USDA Description:

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Nutrition Facts

Serving size 3 × oz (255g)

Calories

492

% Daily Value*

Total Fat 19.3g

25%

Saturated Fat 8.4g

42%

Cholesterol 227mg

76%

Sodium 217mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 74.5g

Vitamin A 23mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.