Beef Ground
Beef Ground, cooked
Select Serving Size
oz
49 cal per oz (28g)
= 148 cal
Original USDA Description:
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Nutrition Facts
Serving size 3 oz (85g)
Calories
148
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 2.4g
12%
Cholesterol 75mg
25%
Sodium 49mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.