Beef Ground
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Select Serving Size
oz
148 cal per serving (85g)
× oz=444 cal
Original USDA Description:
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
Nutrition Facts
Serving size 3 × oz (255g)
Calories
444
% Daily Value*
Total Fat 16.2g
21%
Saturated Fat 7.1g
36%
Cholesterol 224mg
75%
Sodium 148mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 69.6g
Vitamin A 23mcg
3%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 7.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.