Beef Ground

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Select Serving Size

196 cal per serving (85g)

× oz=587 cal

portion ( yield from 1/2 lb raw meat )

354 cal per serving (154g)

× portion ( yield from 1/2 lb raw meat )=354 cal

Original USDA Description:

Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned

Nutrition Facts

Serving size 3 × oz (255g)

Calories

587

% Daily Value*

Total Fat 30.6g

39%

Saturated Fat 12.0g

60%

Cholesterol 227mg

76%

Sodium 222mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.4g

Vitamin A 23mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 7.9mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.