Beef Ground
Beef Ground, cooked
Select Serving Size
oz
66 cal per oz (28g)
= 197 cal
patty ( yield from 1/4 lb raw meat )
193 cal per patty ( yield from 1/4 lb raw meat ) (83g)
= 193 cal
Original USDA Description:
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
197
% Daily Value*
Total Fat 11.9g
15%
Saturated Fat 4.5g
23%
Cholesterol 71mg
24%
Sodium 67mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.9g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.