Beef Ground
Beef Ground
Select Serving Size
oz
72 cal per oz (28g)
= 287 cal
Original USDA Description:
Beef, ground, 80% lean meat / 20% fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
287
% Daily Value*
Total Fat 22.6g
29%
Saturated Fat 8.6g
43%
Cholesterol 80mg
27%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.4g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.