Beef Ground
Beef Ground
Select Serving Size
oz
83 cal per oz (28g)
= 331 cal
serving (3 oz)
249 cal per serving (3 oz) (85g)
= 249 cal
Original USDA Description:
Beef, ground, 75% lean meat / 25% fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
331
% Daily Value*
Total Fat 28.2g
36%
Saturated Fat 10.8g
54%
Cholesterol 85mg
28%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.9g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 24mg
2%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.