Beef Ground
Beef Ground, cooked
Select Serving Size
oz
78 cal per oz (28g)
= 235 cal
Original USDA Description:
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Nutrition Facts
Serving size 3 oz (85g)
Calories
235
% Daily Value*
Total Fat 15.5g
20%
Saturated Fat 5.9g
30%
Cholesterol 76mg
25%
Sodium 79mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.4g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 29mg
2%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.