Beef Ribs (lean)
Beef Ribs (lean), cooked (lean)
Select Serving Size
oz
53 cal per oz (28g)
= 160 cal
lb
853 cal per lb (454g)
= 853 cal
Original USDA Description:
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
160
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 2.0g
10%
Cholesterol 83mg
28%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 26.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.