Beef Roast (lean)

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Select Serving Size

139 cal per serving (85g)

× oz=416 cal

739 cal per serving (453.6g)

× lb=739 cal

Original USDA Description:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

416

% Daily Value*

Total Fat 10.5g

13%

Saturated Fat 3.6g

18%

Cholesterol 191mg

64%

Sodium 99mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 75.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 6.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.