Beef Ribs (lean)
Beef Ribs (lean) (lean)
Select Serving Size
oz
40 cal per oz (28g)
= 159 cal
lb
640 cal per lb (454g)
= 640 cal
Original USDA Description:
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
159
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 2.1g
11%
Cholesterol 85mg
28%
Sodium 63mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.