Beef Steak (lean)

Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Select Serving Size

156 cal per serving (113g)

× oz=624 cal

626 cal per serving (453.6g)

× lb=626 cal

Original USDA Description:

Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

624

% Daily Value*

Total Fat 23.3g

30%

Saturated Fat 8.6g

43%

Cholesterol 240mg

80%

Sodium 258mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 103.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 113mg

Iron 7.4mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.