Beef Steak (lean)

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Select Serving Size

153 cal per serving (113g)

× oz=610 cal

612 cal per serving (453.6g)

× lb=612 cal

Original USDA Description:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

610

% Daily Value*

Total Fat 18.5g

24%

Saturated Fat 6.3g

32%

Cholesterol 249mg

83%

Sodium 276mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 103.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 90mg

Iron 9.0mg

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.