Beef Steak (lean)
Beef Steak (lean), cooked (lean)
Select Serving Size
oz
50 cal per oz (28g)
= 151 cal
lb
807 cal per lb (454g)
= 807 cal
Original USDA Description:
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
151
% Daily Value*
Total Fat 5.0g
6%
Saturated Fat 1.9g
10%
Cholesterol 67mg
22%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.