Beef Roast (lean)

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Select Serving Size

190 cal per serving (85g)

× oz=571 cal

1016 cal per serving (453.6g)

× lb=1016 cal

Original USDA Description:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

571

% Daily Value*

Total Fat 21.3g

27%

Saturated Fat 8.1g

41%

Cholesterol 270mg

90%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 88.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 38mg

Iron 7.8mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.