Beef Steak (lean)

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Select Serving Size

158 cal per serving (113g)

× oz=633 cal

635 cal per serving (453.6g)

× lb=635 cal

Original USDA Description:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

633

% Daily Value*

Total Fat 21.6g

28%

Saturated Fat 7.4g

37%

Cholesterol 285mg

95%

Sodium 258mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 102.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 90mg

Iron 9.6mg

53%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.