Beef Roast (lean)

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Select Serving Size

152 cal per serving (85g)

× oz=456 cal

812 cal per serving (453.6g)

× lb=812 cal

Original USDA Description:

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

456

% Daily Value*

Total Fat 17.3g

22%

Saturated Fat 5.9g

30%

Cholesterol 196mg

65%

Sodium 92mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 6.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.