Beef Roast (lean)

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Select Serving Size

149 cal per serving (85g)

× oz=446 cal

794 cal per serving (453.6g)

× lb=794 cal

Original USDA Description:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

446

% Daily Value*

Total Fat 13.5g

17%

Saturated Fat 4.7g

24%

Cholesterol 199mg

66%

Sodium 99mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 6.7mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.