Beef Steak (lean)

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Select Serving Size

194 cal per serving (85g)

× oz=581 cal

1034 cal per serving (453.6g)

× lb=1034 cal

Original USDA Description:

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

581

% Daily Value*

Total Fat 23.0g

29%

Saturated Fat 7.9g

40%

Cholesterol 247mg

82%

Sodium 115mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 87.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 7.7mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.