Beef Steak (lean)

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Select Serving Size

179 cal per serving (113g)

× oz=714 cal

717 cal per serving (453.6g)

× lb=717 cal

Original USDA Description:

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

714

% Daily Value*

Total Fat 32.0g

41%

Saturated Fat 11.8g

59%

Cholesterol 298mg

99%

Sodium 258mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 100.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 127mg

10%

Iron 7.4mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.