Beef Ribs (lean)
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Select Serving Size
oz
172 cal per serving (85g)
× oz=515 cal
lb
916 cal per serving (453.6g)
× lb=916 cal
Original USDA Description:
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
515
% Daily Value*
Total Fat 23.1g
30%
Saturated Fat 8.8g
44%
Cholesterol 224mg
75%
Sodium 148mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 72.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 41mg
3%
Iron 4.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.