Beef Steak (lean)

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Select Serving Size

175 cal per serving (85g)

× oz=525 cal

934 cal per serving (453.6g)

× lb=934 cal

Original USDA Description:

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

525

% Daily Value*

Total Fat 23.2g

30%

Saturated Fat 8.8g

44%

Cholesterol 217mg

72%

Sodium 150mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 5.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.