Beef Steak (lean)
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Select Serving Size
oz
171 cal per serving (85g)
× oz=513 cal
lb
912 cal per serving (453.6g)
× lb=912 cal
Original USDA Description:
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
513
% Daily Value*
Total Fat 21.5g
28%
Saturated Fat 8.2g
41%
Cholesterol 214mg
71%
Sodium 153mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 74.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 41mg
3%
Iron 5.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.