Beef Steak (lean)

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

Select Serving Size

146 cal per serving (113g)

× oz=583 cal

585 cal per serving (453.6g)

× lb=585 cal

Original USDA Description:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

583

% Daily Value*

Total Fat 15.2g

19%

Saturated Fat 5.2g

26%

Cholesterol 276mg

92%

Sodium 289mg

13%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 104.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 99mg

Iron 8.9mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.