Beef Roast (lean)
Beef Roast (lean) (lean)
Select Serving Size
oz
40 cal per oz (28g)
= 160 cal
roast
371 cal per roast (261g)
= 371 cal
Original USDA Description:
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
160
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 2.0g
10%
Cholesterol 69mg
23%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 26mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.