Beef Roast (lean)
Beef Roast (lean) (lean)
Select Serving Size
oz
44 cal per oz (28g)
= 174 cal
roast
417 cal per roast (271g)
= 417 cal
Original USDA Description:
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
174
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 2.4g
12%
Cholesterol 72mg
24%
Sodium 61mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 31mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.