Beef Brisket
Beef Brisket (with fat)
Select Serving Size
oz
78 cal per oz (28g)
= 312 cal
steak
1297 cal per steak (470g)
= 1297 cal
Original USDA Description:
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
312
% Daily Value*
Total Fat 25.1g
32%
Saturated Fat 10.1g
51%
Cholesterol 106mg
35%
Sodium 66mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.