Beef Brisket
Beef Brisket, cooked (with fat)
Select Serving Size
oz
84 cal per oz (28g)
= 253 cal
steak (yield from 593 g raw meat)
1219 cal per steak (yield from 593 g raw meat) (409g)
= 1219 cal
Original USDA Description:
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
253
% Daily Value*
Total Fat 16.6g
21%
Saturated Fat 7.0g
35%
Cholesterol 91mg
30%
Sodium 39mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.