Pretzels
Pretzels
Select Serving Size
large
493 cal per large (143g)
= 493 cal
medium
397 cal per medium (115g)
= 397 cal
small
214 cal per small (62g)
= 214 cal
Original USDA Description:
pretzels, soft, unsalted
Nutrition Facts
Serving size 1 large (143g)
Calories
493
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 1.0g
5%
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 101.5g
37%
Dietary Fiber 2.4g
9%
Total Sugars 0.4g
Protein 11.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 5.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.