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Dip

Dip

Select Serving Size

tbsp
21 cal per tbsp (15g)
× tbsp
= 43 cal
cup
358 cal per cup (250g)
× cup
= 179 cal

Original USDA Description:

Dip, salsa con queso, cheese and salsa- medium

Nutrition Facts
Serving size 2 tbsp (30g)
Calories
43
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.7g
3%
Cholesterol 3mg
1%
Sodium 239mg
10%
Total Carbohydrate 3.3g
1%
Dietary Fiber 0.2g
1%
Total Sugars 0.6g
Protein 0.9g
Vitamin A 86mcg
10%
Vitamin C 0.1mg
0%
Calcium 29mg
2%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods