Bread
chapati or roti, whole wheat, commercially prepared, frozen
Select Serving Size
piece
129 cal per serving (43g)
× piece=129 cal
Original USDA Description:
Bread, chapati or roti, whole wheat, commercially prepared, frozen
Nutrition Facts
Serving size piece (43g)
Calories
129
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.4g
7%
Cholesterol 0mg
0%
Sodium 128mg
6%
Total Carbohydrate 19.8g
7%
Dietary Fiber 4.2g
15%
Total Sugars 1.3g
Protein 3.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.