Pancakes
plain, reduced fat
Select Serving Size
serving 3 pancakes
282 cal per serving (105g)
× serving 3 pancakes=282 cal
Original USDA Description:
Pancakes, plain, reduced fat
Nutrition Facts
Serving size serving 3 pancakes (105g)
Calories
282
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.0g
0%
Cholesterol 25mg
8%
Sodium 450mg
20%
Total Carbohydrate 60.2g
22%
Dietary Fiber 1.1g
4%
Total Sugars 9.0g
Protein 6.0g
Vitamin A 25mcg
3%
Vitamin C 0.0mg
0%
Calcium 60mg
5%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.