Bread

chapati or roti, plain, commercially prepared

Select Serving Size

piece

202 cal per serving (68g)

× piece=202 cal

Original USDA Description:

Bread, chapati or roti, plain, commercially prepared

Nutrition Facts

Serving size piece (68g)

Calories

202

% Daily Value*

Total Fat 5.1g

Saturated Fat 1.3g

Cholesterol 0mg

Sodium 278mg

12%

Total Carbohydrate 31.6g

11%

Dietary Fiber 3.3g

12%

Total Sugars 1.8g

Protein 7.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 63mg

Iron 2.0mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.