English Muffins
whole grain white
Select Serving Size
muffin 1 serving
140 cal per serving (57g)
× muffin 1 serving=140 cal
Original USDA Description:
English muffins, whole grain white
Nutrition Facts
Serving size muffin 1 serving (57g)
Calories
140
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 28.6g
10%
Dietary Fiber 2.0g
7%
Total Sugars 1.0g
Protein 4.0g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 80mg
6%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.